Hi, I’m Debbie. Thank you for visiting my website. Let me to tell you a bit about myself and how I can help you.
I experienced counselling myself when going through a difficult time in my life and I fully appreciate the value of therapy and how it can change and improve lives.
I am a kind, compassionate and caring counsellor and can provide a welcoming, calm and safe space where you can speak about whatever is troubling you in confidence and without fear of judgement. I believe that building rapport and a good connection with my clients is fundamental to establishing a strong therapeutic relationship. As a counsellor, I believe it is essential that I am honest, genuine, and down-to-earth, and I always aim to cultivate an atmosphere of acceptance and trust.
I work with a person centred approach which means that you, as the client, will always be the focus of the sessions. I believe that each client is unique and you will always be my priority. I will adapt my approach to suit your needs and will always have your best interests at heart. I understand it can be difficult to share deep-rooted thoughts and inner feelings and will always work with you gently so you can share whatever you wish at your own pace. I believe that all individuals inherently know what is best for them, hold the answers within themselves and can make the best decisions. We can work together on your journey of self-discovery, towards growth and change and connecting with your true authentic self. I will endeavour to empower you to make good life choices which are not based on the influences of those around you.
It will always be your choice as to how you would like to use our time together and what you would like to bring to the sessions. If you would like I can help you to process the past and make sense of what may have happened. Together we can explore the influences previous experiences may have on your current life and how these may impact on your current thoughts, feelings and your decision making process.
We could explore current issues or anything that may be troubling. We all feel stuck and overwhelmed at times when facing life difficulties and sometimes it can be hard to decide which way to turn. If you feel you are at a crossroads we can look at your options for moving forward. I will strive to empower you to make choices that are right for you.
We can explore what you would like your future to look like and how you might be able to live a more fulfilling and happier life. We can work together to identify your goals and how to reach them.
When choosing a counsellor, it can feel overwhelming and challenging. I offer a free 20 minute consultation for you to meet me and during this time we can discuss your needs and what you would like to get out of counselling and I will also answer any questions you may have. Then you can decide if I would be a good fit for you as a therapist, without the obligation to book further sessions.
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